{"id":3863,"date":"2016-07-13T08:59:44","date_gmt":"2016-07-13T06:59:44","guid":{"rendered":"https:\/\/www.travellers-society.com\/?p=3863"},"modified":"2017-06-16T10:38:26","modified_gmt":"2017-06-16T08:38:26","slug":"read-zen-99-recipes-to-nourish-body-and-mind","status":"publish","type":"post","link":"https:\/\/www.travellers-society.com\/en\/lire-zen-99-recettes-nourrir-corps-lesprit\/","title":{"rendered":"Read: Zen: 99 Recipes to Nourish the Body and Mind"},"content":{"rendered":"

Gr\u00e2ce au moine bouddhiste Kakuho Aoe<\/strong>, vous allez adorer red\u00e9couvrir le plaisir de la nourriture et de sa pr\u00e9paration. Zen<\/strong><\/a>, publi\u00e9 par les \u00c9ditions L’\u00c2ge d’Homme<\/strong>, vous propose 99 recettes pour nourrir son corps et son esprit. Il vous aide rendre votre rapport \u00e0 ce bien-\u00eatre plus quotidien.<\/p>\n

\"ZEN-KakuhoAoe\"<\/p>\n

\u00c9galement cuisinier dans un temple de Tokyo, Kakuho Aoe nous invite \u00e0 d\u00e9couvrir son univers culinaire, mais aussi notre relation \u00e0 nous-m\u00eames et au monde \u00e0 travers ses recettes qui sauront nous satisfaire et nous faire voyager.<\/p>\n

\"ZEN-KakuhoAoe-3\"
\nVous reconna\u00eetrez dans l’ouvrage certaines recettes classiques japonaises, bien connues de tous tels la soupe miso, les sashimis, les tempuras, les makis, pour n’en citer que quelques-unes. Bien s\u00fbr, nous les connaissons, et pourtant la plupart des recettes sont revisit\u00e9es par Kakuho Aoe.<\/p>\n

Parmi ces 99 recettes, retrouvez une farandole de pr\u00e9paration autour d’un m\u00eame produit. Le tofu ainsi que le riz sont d\u00e9clin\u00e9s de diverses fa\u00e7ons pour notre plus grand plaisir. Pas de jaloux, il y en a pour tous les go\u00fbts\u00a0!<\/p>\n

\"ZEN-KakuhoAoe-2\"<\/p>\n

\"ZEN-KakuhoAoe-4\"
\nAfin de r\u00e9aliser au mieux les recettes, Kakuho Aoe explique les bases de sa cuisine ainsi que quelques pr\u00e9parations de soupes et de riz dans son introduction. Il nous donne aussi des conseils pour effectuer des sauces pour accompagner les plats, et des ingr\u00e9dients recommand\u00e9s \u00e0 la fin du livre.<\/p>\n

Ce que nous adorons dans Zen, c’est cette immense possibilit\u00e9 de choix dans les recettes. Avec 99, nous l’avons sans aucun doute\u00a0! Parmi ce grand panel, vous pouvez opter pour une multitude d’entr\u00e9es, et si vous pr\u00e9f\u00e9rez directement commencer par le plat, pas d’inqui\u00e9tude, c’est tout \u00e0 fait faisable. Vous pourrez facilement vous rep\u00e9rer gr\u00e2ce au divers chapitre\u00a0: entr\u00e9es, soupes, tofu, mets r\u00f4tis, desserts, etc.<\/p>\n

\"ZEN-KakuhoAoe-5\"<\/p>\n

Donc si vous n’\u00eates pas encore incollable en cuisine asiatique, vous allez le devenir \u00e0 coup s\u00fbr\u00a0! Vous allez m\u00eame pouvoir \u00e9pater vos proches avec de super plats (t\u00eates de dragon volant, tofu \u00e0 la courge, etc.) Et nous en tout cas, nous adorons cette belle nouveaut\u00e9.<\/p>\n

Zen, 99 recettes pour nourrir le corps et l’esprit<\/strong><\/a> de Kakuho Aoe, aux \u00e9ditions L’\u00c2ge d’Homme, 15 euros.<\/p>\n

\"ZEN-KakuhoAoe-6\"<\/p>","protected":false},"excerpt":{"rendered":"

Gr\u00e2ce au moine bouddhiste Kakuho Aoe, vous allez adorer red\u00e9couvrir le plaisir de la nourriture et de sa pr\u00e9paration. Zen, publi\u00e9 par les \u00c9ditions L’\u00c2ge d’Homme, vous propose 99 recettes pour nourrir son corps et son esprit. Il vous aide rendre votre rapport \u00e0 ce bien-\u00eatre plus quotidien. \u00c9galement cuisinier dans un temple de Tokyo, Kakuho Aoe nous invite \u00e0 […]<\/p>\n","protected":false},"author":14,"featured_media":4201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[235,7],"tags":[147],"yoast_head":"\nLire\u00a0: Zen, 99 recettes pour nourrir le corps et l'esprit - Travellers Society<\/title>\n<meta name=\"description\" content=\"Gr\u00e2ce \u00e0 Kakuho Aoe, d\u00e9couvrez 99 recettes pour nourrir son corps et son esprit, \u00e0 travers Zen, publi\u00e9 par les \u00c9ditions L'\u00c2ge d'Homme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.travellers-society.com\/en\/read-zen-99-recipes-to-nourish-body-and-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lire\u00a0: Zen, 99 recettes pour nourrir le corps et l'esprit - 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